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Date:
December 18, 2018
Time:
4:00 PM - 5:30 PM
Location:
Artesia Public Library
Address:
205 W. Quay Ave.
Artesia, NM 88210
Cost:
This event is free and open to the public.
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Library -- Adult -- Stress Less @ Your Library

Tuesday, December 18, 2018

One of the most recommended ways to free yourself from stress is to practice meditation. However, a lot of people are intimidated by the idea of just sitting down and existing. We are going to explore what is called guided meditation. This is where someone is talking to you during the process and guides you through it. Free and open to the public. Ages 18+ Materials provided.